Healthy Freeze-Dried Fruit Options for Kids

Healthy Freeze-Dried Fruit Options for Kids

If there is one thing we know about children, it is that they enjoy snacking. The pantry is a favourite hangout for the kids, whether it’s after a hard day at school or in the midst of a Sunday afternoon.

That’s why it’s critical to ensure they’re choosing healthy choices – consuming too many snacks with artificial flavours, preservatives, and other additives can result in negative health consequences. Teaching your children to choose healthy alternatives, such as dried fruit snacks, may provide them with a daily dose of nourishment while still tasting wonderful.

In reality, freeze-dried fruit is high in nutrients, retaining up to 90% of its original nutritional value. While also taste like candy? Your children will be terrified.

  1. APPLE

An apple a day keeps the doctor away, but how about a handful of freeze dried apples? Apple slices that have been freeze dried are high in fibre and antioxidants. You may eat them alone or mix them into muffins for a delicious breakfast delight.


Bananas are an excellent choice for dried fruit snacks for toddlers. Bananas are high in fibre, potassium, folate, and antioxidants, and they help to maintain heart health. Your kids will like them not only for their taste, but also for their nutritious worth!


Blueberries, which are high in vitamin C and other antioxidants, are delicious organic dried fruit snacks for kids that boost heart and skin health, among other things. You may eat them by themselves or add them to your favourite cereal, granola, or oatmeal for added taste and texture.


Mangoes are high in fibre, potassium, and vitamins A, B, and C. These antioxidants support intestinal health, immunity, and vision, among other benefits. Pick up these healthy dried fruit snacks for youngsters to carry in their lunches or to mix with their morning yoghurt.


If your children want a snack that tastes like summer, freeze dried pineapple is an excellent alternative. This fruit’s deliciousness isn’t the only thing it has to offer. It’s high in B6, C, and D vitamins, as well as iron, calcium, and magnesium.

CHERRY Try freeze dried cherries for a fibre snack that’s both sweet and sour. These organic dried fruit snacks for kids contain potassium, vitamin A, vitamin C, and other nutrients that will make you feel good about eating them.


Another potent antioxidant combo, freeze dried raspberries are known for being both delicious and healthful. This is another fantastic choice for on-the-go munching or sweetening up a baked item.


Did you know that a serving of strawberries has about the same amount of vitamin C as an orange? As a result, freeze-dried strawberries are an excellent immune-boosting food. Enjoy this sweet delight on its own or add it to a fruit smoothie for a tasty and nutritious meal.

You can stock your cupboard with alternatives for the entire family with so many wonderful healthy dried fruit snacks for kids to select from. Shop for freeze-dried fruits at Bonvie now.

One of the nicest elements of buying freeze-dried fruit snacks is having a nutritious bite to eat that you know the kids will appreciate, but the convenience is also fantastic! Before fresh fruit can be eaten, it must be washed, dried, chopped, packaged, or plated. The only effort required to consume freeze-dried fruits is to open the packaging.

A freeze-dried fruit snack makes it easy to consume something nutritious on the way to work, pack a vehicle snack for the kids on their way to soccer practice, or grab a quick bite while you’re finishing up supper for the family.

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